Aside from the Y, I've been teaching Gavin some yoga over the past few weeks and he's really digging it. I've taught him the following asana's: tree, downward facing dog, triangle, airplane, bridge, lion, pretzel, fish, mountain and plow. He loves them all, except for the plow. We have done yoga everyday over the past few weeks except for the few days he's been with his mom. I got him a great book called My Daddy is a Pretzel and I have a kid's yoga dvd on hold at the library that I'm picking up this afternoon. I think if he watches other kids doing it, too, he'll like it even more!
Here's the start of the bridge pose:
He just left a few minutes ago to go to his mom's for the weekend, and will be back early Monday morning. Before he left (and after we were done with yoga), I took some fun shots of him in the living room. Enjoy and happy weekend!
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